kpoindexter07Apr 12, 20235 min5 Components to Master Your NutritionImproving your nutrition can be overwhelming! There’s A LOT of conflicting and confusing information on social media and television. It’s...
kpoindexter07Feb 2, 20239 minMy Dry January JourneyThe New Year brings the opportunity for turning a new leaf! Many of us make resolutions and set new goals for everything from exercising...